Recipe For Healthy Turkey Sausage Patties

Enjoy these turkey sausage patties with eggs and homefries for breakfast. They have less fat than traditional breakfast sausage and are just as tasty!

Ingredients:

1 pound ground turkey
3/4 teaspoon salt
1/2 teaspoon rubbed sage
1/2 teaspoon dried thyme
1/2 teaspoon ground nutmeg
1/8 teaspoon cayenne pepper
2 teaspoons vegetable oil

Cooking Instructions:

In a large bowl, combine the turkey, salt, sage, thyme, nutmeg and cayenne. Shape into eight patties. In a large skillet, cook patties in oil over medium heat for 5 minutes on each side or until juices run clear. Drain on paper towels.

Yields: 4 servings

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